Sitting stance palm push block Middle-section punch Middle-section punch L-stance twin forearm block Upset punch Fixed stance obverse middle-section punch Vertical stance downward knifehand strike Walking stance middle-section punch Walking stance middle-section block Walking stance middle-section punch Grasp and side kick L-stance knifehand strike Walking stance middle-section punch Walking stance middle-section punch L-stance double knifehand guarding block Walking stance straight finger thrust L-stance double knifehand guarding block Roundhouse kick Roundhouse kick, double knifehand guarding block Walking stance low block L-stance reverse middle-section punch L-stance reverse middle-section punch L-stance reverse middle-section punch Walking stance low X-block Sliding Closed stance ourside forearm block (R), low block (L) Closed stance ourside forearm block (L), low block (R) L-stance double knifehand guarding block L-stance double knifehand guarding block

Annun sogi sonbadak miro makgi Kaunde jirugi Kaunde jirugi Niun sogi sang palmok makgi Joomuk dwijibo jirugi Gojung sogi baro kaunde jirugi Soo jik sogi sonkal naeryo makgi Gunnun soki kaunde jirugi Gunnun soki najunde makgi Gunnun soki kaunde jirugi Sun jopgi, yopcha jirugi Niun sogi sonkal taerigi Gunnun sogi kaunde jirugi Gunnun sogi kaunde jirugi Niun sogi sonkal daebi makgi Gunnun sogi sun sonkut tulgi Niun sogi solnak daebi makgi Dollyo chagi Dollyo chagi, niun sogi sonkal daebi makgi Gunnun sogi najunde makgi Niun sogi bande kaunde jirugi Niun sogi bande kaunde jirugi Niun sogi bande kaunde jirugi Gunnun sogi kyocha joomuk najunde noollo makgi Mikulgi bal niun sogi yop palkup taerigi Moa sogi bakkat palmok makgi, najunde makgi Moa sogi bakkat palmok makgi, najunde makgi Niun sogi sonkal daebi makgi Niun sogi sonkal daebi makgi